Articles of Interest

This page aims to give you slices of information on helpful topics. To repeat from the world of positive psychology, life is not just about surviving, it’s about thriving and living your best life. We each only have so many trips around the sun.

There is an abundance of information out there to help and support us with life. These articles try to collect relevant points and put them into strategies and tips of how to deal with what life throws at us.  

Each article is based on up to date research and supported by findings through interviews with people that have experienced the topic. Through a widening network of expertise, this page aims to continue to provide a knowledge base of quick support.

If any of the topics resonate and you feel like you need support to delve further, then don’t hesitate to contact Karis.

23 Feb 2023 | Karis McCabe

How to shield yourself from the effects of de-selection

De-selection is everywhere and affects people differently – but being human, it comes with a stomach punch. It’s not just about being resilient to what life throws at us, but being robust enough to bat back that curve ball.