Is it time to re-focus, gain confidence and work towards your real potential?

Coming from a background of working with the self-employed and athletes, Karis is here to provide coaching through the challenges that life brings.
How it works

Are you stopping yourself from achieving something you really want?

Remember, you are human – self-compassion with a new light of curiosity and confidence could bring the best out of you and what life can offer.
What is coaching?

Coaching helps

Sports people have coaches, business people have mentors, everybody needs a coach at some point in life to help you reach your potential.

What is Coaching?

Are your thoughts and feelings stopping you from getting where you want to be?

Coaching is one way to jump start the journey to overcoming these. We are all human – and it is very human to get stuck, question ourselves as to whether we are good enough and, even with a plan and a goal, to appear to be making limited progress.

Although coaching is often goal orientated in can be also be as simple as unpicking an issue to get clarity.

Having a qualified coach could be the solution for you.

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Why Coaching? Benefits?

Is doubt or anxiety preventing you from going after your dream?

Have you been working on a goal but can’t quite make it happen?

Do you feel like life isn’t moving forward even though you are trying?

Sports people have coaches, business people have mentors – a coach can help you become master of your own ship and get the most out of life, quicker than going alone.

Book dedicated time to work with Karis to get clarity, boost your strengths, overcome obstacles and get support as you work through the next steps towards your goal.

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How does it work?

Whether situations are repeatedly knocking you back or making you feel not good enough, getting clarity and working through the coaching process will re-energise you.

Book a discovery chat to find out if Karis can help. Dismantling doubts and following a new path towards a sustainable change in your life. New habits, new routines, a new path to success.

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Articles

Latest helpful articles and insights from Karis

23 Feb 2023 | Karis McCabe
The goal tool box
Next to the power drill and screw driver you use for every job, including opening a beer, needs to be tools for navigating the goal journey. Get battle ready for the internal saboteur.
Read More
23 Feb 2023 | Karis McCabe
How to hack your habits, energy and self-control to get your 2023 goal
Daily life just doesn’t leave any of these spare regularly enough to make good goal progress. The answer – don’t rely on them. Find the perfect way to by-pass the need for willpower and energy.
Read More
23 Feb 2023 | Karis McCabe
How to shield yourself from the effects of de-selection
De-selection is everywhere and affects people differently – but being human, it comes with a stomach punch. It’s not just about being resilient to what life throws at us, but being robust enough to bat back that curve ball.
Read More

Enquiry form

Get in touch by emailing Give me a call on
07930 967000 Or by using my form

Testimonials

Rachelle Beinart – Actress and Stunt Professional

When you are feeling insecure, you’ve lost confidence and just need to find a new route to achieve a goal, that’s where Karis comes in. She’s positive, encouraging and gives you the belief in yourself that can take you to the next step.

 

Elizabeth Donker Curtis

“I found Karis to be incredibly encouraging and supportive and she always knows just how much to push me to learn and grow without knocking my confidence.”